To beat the heat while exercising, learn to sweat it out - International Herald Tribune

by Diet @ Thu, 24 Jul 2008 03:00:06 -0400
You already know that if you exercise outside on hot and humid days, you should drink plenty of water. And you are probably well aware of the risk of heat stroke given the countless reports about the warning signs. But if you're going to be out ...
  • Recent posts: