Diet

Are you struggling with eating at lunchtime? I know if I don't plan out a healthy meal the night...

CONTEXT: Recent studies disputed the widely promoted anti-aging effect of dehydroepiandrosterone (DHEA) supplementation; however, conflicting data exist on whether physiological DHEA sup...

The 2nd annual Healthy Kids Day, organized by the YMCA, occurred Saturday April 12th. This was a family event that promoted healthy lifestyles for children of all ages and ...

That makes sense right, the word "aerobic" often used to describe exercise does mean "with air." Generally when exercising and breathing hard you are breathing through your mouth (...

Deutsche Bank also could earn some hefty income along the way, as it is offering to finance the buyout firms' purchases with about three-times leverage -- or $3 of debt for every of $1 of...

In lieu of exercise or a healthy diet, Americans now have the option of losing weight with a drug that causes bowel incontinence....

If you remember, diet book author Kevin Trudeau recently came under Federal Trade Commission crosshairs and diet-monger Heidi Diaz, founder of the much-aligned diet s...

Women who eat diets similar to the Dietary Approaches to Stop Hypertension (DASH) diet -which is low in animal protein, moderate in low-fat dairy products and high in plant ...

Although some old fitness fictions are fading fast, plenty of popular exercise misconceptions still exist. Here are some of the most common myths debunked....

Red Exercise ball - needs to go to a good home (ball is red and model is not included) - $10 White Board - with dry-erase markers 4 x 2.5 feet Nice and large size - fits everything...