Diet

This week's exercise is actually used more as a dynamic warm-up movement that it is as part of a workout routine. Backwardslungearmraise All that means is that before you lift weig...

Thyme is such a flavorful herb -- wouldn't it be nice to enjoy it in some healthy dishes? Remember, you can substitute fresh thyme for dried in almost any recipe (just use a little...

This is a fun run to love and cherish, for better or worse. The Runaway Bride Fun Run 5K will be held Sept. 20 in the Bunker Hills Regional Park in Andover. Keeping in spirit with the eve...

My second (and last) child is no longer a baby. I know this not because he just turned two, but because he actually needs a bath most days. Though we consider ourselves cautious parents i...

POORLY-educated parents are more than twice as likely to have obese children as well-educated mums and dads, a new study reveals. The finding has prompted a leading health education resea...

How was your show? "Good time. No technical problems. Everyone played well. It's always a little bit weird in the daytime because I'm used to lights and all the rest of it, but I'm kind o...

The deadline to participate in a pilot nutrition program created to promote a healthy lifestyle for adolescent girls and their parents or caregivers is drawing near. BodyWorks, a program ...

With the number of weight loss and diet products sold annually and the number of overweight Americans climbing, what is true the answer to this epidemic?...

Johnson won the silver in Sunday night's floor exercise competition, her third silver medal of the Olympics. It was a bittersweet finish for the defending world champion, who had to compe...

game for cigarettes and Diet Coke. Don't bother looking for any water -- I'm pretty sure Daly hasn't had a sip of water since at least 2002. Originally, I was going to post a pictu...