Diet

SEATTLE - A Marine was not being hazed or abused when he collapsed and died on a base in Africa, but his superiors broke rules when they had him exercise as punishment for slightly injuri...

Is a vegetarian always best in terms of health and weight control? The fact is that "a vegetarian diet...

Exercise is the only proven way to drastically combat aging and to regain your youthful body. In fact, most people are able to regain up to 1/3 of their muscle strength and mass af...

Glycogen, the muscle's primary fuel source during , is replenished more rapidly when athletes ingest both carboh...

BOGOTA, Colombia - Colombian spies tricked leftist rebels into handing over kidnapped presidential candidate Ingrid Betancourt and three US military contractors yesterday in a daring heli...

The Washington Post's Jason Reid discusses the youthful additions to the offensive line. Portis, entering his seventh NFL season and fifth with the Redskins, is taking a more mature and h...

Everything looked so easy for the Boston Celtics when they cruised to a 24-point lead over the Lakers in Game 2 of the NBA Finals. Shooting above 50% throughout the game, the Celtics had ...

WASHINGTON – Sure, exercise is good for your waistline, your heart, your bones — but might it also help prevent addiction to drugs or alcohol? There are some tantalizing clues that ph...

If you want a healthy skin, it is important fo ryou to have a healthy - a diet which contains adequate am...