Diet

In lieu of exercise or a healthy diet, Americans now have the option of losing weight with a drug that causes bowel incontinence....

If you remember, diet book author Kevin Trudeau recently came under Federal Trade Commission crosshairs and diet-monger Heidi Diaz, founder of the much-aligned diet s...

Women who eat diets similar to the Dietary Approaches to Stop Hypertension (DASH) diet -which is low in animal protein, moderate in low-fat dairy products and high in plant ...

Although some old fitness fictions are fading fast, plenty of popular exercise misconceptions still exist. Here are some of the most common myths debunked....

Red Exercise ball - needs to go to a good home (ball is red and model is not included) - $10 White Board - with dry-erase markers 4 x 2.5 feet Nice and large size - fits everything...

I think that this is so great: APA’s Psychologically Healthy Workplace Awards. Many summers ago, I worked for my dad at an investment firm. It was a 9 - 5 (or 6…) job, Monday -...

The best way to encourage children to exercise is to be an example to your child. Even when your children are babies, they should see you exercising, making physical activity an im...

“While the women who participated in the highest exercise group saw the greatest improvements in most quality of life scales, the women in the lowest exercise group also s...

Thousands of events take place around the world on this occasion, since health is the most important aspect of life. When a person is healthy, he can concentrate more on his work o...

Pregnant and lactating rats fed on a of hydrogenated fat during pregnancy and lactation had babies who were fatter t...