Tug of War Ends in Baby’s Territory
New York Times - For a few glorious days I concocted the dishes I was truly good at. And then, inevitably, I exhausted my limited repertory. This didn’t matter to Babushka. She followed...
Diet Police State
Becky Akers on the calorie totalitarians in NYC....
3 Tips for Healthy and Long-term Weight Loss
Unfortunately, this hectic lifestyle has led to too many people stopping exercise, eating a less than healthy diet and then putting on weight. Recent news stories about an ‘obesi...
An old-fashioned thumpin' in South Carolina
Salon - ... no, this not a reference to the Confederate flag that still flies in a prominent place in front of the state Capitol.) South Carolina is peculiar because this is the last sta...
Gravity machine offers a 'great' workout
Miami Herald - The GTS is seamless, allowing for instant alterations in hand placement, movement and chosen exercise. You're working against gravity (no, never upside down) as you smoothl...
Home Workout Exercise Videos
The stick up and Waiter's Bow exercises are great for warmups. Train conservative though, because these are movements you won't be used to. Unless you are a waiter or frequently ro...
Shopping For a Diet?
If you made a resolution to lose weight in 2008 (that rhymes and sounds like a cheer – yay), it might just help to pick a diet plan since just trying to "
MSN MoneyCentral - So has the Atkins diet. Rogaine shampoo? I just grew a little peach fuzz. Using my frequent-flier miles has always been a huge frustration, except for that one time I f...
Healthy Eating Tip: Go For Low Sodium Beans
Beans are more than a musical fruit (sorry, I couldn't resist) they are little nutritional powerhouses with their high fiber and antioxidant content. That being the case, they're a good ...
Recipes: Allegra McEvedy's healthy soup
Daily Telegraph - It should be simple. If we eat less, we save money and lose weight. But self-denial is the last thing most of us want at this time of year. Soup star: McEvedy's soups ar...
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